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10 fun ways to get out and about in later life

The professional carers at Burley’s Home Care share 10 fun ways you can stay both physically and mentally healthy in later life, from dance classes to social lunches to dog walking. 

How to maintain a healthy diet in later life

As we get older and our bodies change, so do our dietary needs. These changing requirements can make it difficult to maintain a healthy lifestyle, lowering energy levels and leaving us susceptible to illness. So, to help ensure you get a healthy diet in later life, we’ve put together a few tips and pieces of advice.